Figure One In our last blog post, we mentioned the dreaded ‘computer neck’ (see Figure One). Looks awkward, right? Computer neck is no...

By Adele Jones and Pamela Heemskerk As mentioned in our earlier blog posts, strain injuries that develop over many years don’t go away in...

Last session, we mentioned our bodies need movement— lots of it. How can we incorporate this into our lives? Think back to the bad old day...

"What do you mean, you can’t sit at a computer for more than five minutes before you’re in excruciating pain?" Imagine enforced ...