Are You Living True to Yourself?
Let’s start with three questions to test your self-awareness. It’s time to step outside of the daily grind for a fresh look at the habits shaping your life.- Do you aim for perfection or to be genuine?
- Do you tap into your talents and passions on a regular basis? Do you even remember what they are?
- Do you often feel misunderstood, that you don’t belong among your peers or coworkers?
Somewhere along the way you lost sight of what’s important. You accepted a job or relationship that causes ongoing self-doubt and anxiety. How did it happen?
Think back to elementary school, wearing gender-specific colors because that was what you were taught, avoiding toys considered to be uncool, and not admitting you liked certain foods or hobbies for fear of what others would say. Early on we were taught to consider others before ourselves, and we learned quickly that ridicule hurts.
When I was in the fourth grade, a tough girl in my class asked me if I knew how to make a fist, the proper way, with your thumb on the outside of your clenched fingers, not tucked inside. My mother and I were taking karate at the time, three evenings a week. Yes, I knew how to make a fist, but I didn’t want that girl, or anyone else, to know I practiced martial arts, so I lied.
That kind of self-denial can stay with you into high school. Perhaps popularity determined the friends you made, not personality. Maybe you played a sport or joined a club for your parents? To what extent did peer pressure influence your decisions?
In college, choices carry greater consequences. I’ve heard the same story of regret countless times: If only I had chosen a major that interests me. How easy it is to choose a major based on your parents’ or guidance counselor’s opinion, or with the single goal of obtaining a lucrative job. I knew I wanted to be a writer when I was in college, but I didn’t major in writing for fear of failure.
Post-college, it’s the real world, and likely your childhood dreams have been set aside. There are bills to pay, a spouse to love, and children to raise, (better than you were raised, of course.) You judge people the same unfair way you feel judged by the world. You become afraid of change, of being alone, of the stranger you’ve become to yourself.
But have hope! Begin the New Year with a sharper mind and a softer heart.
It’s never too late to use the interests and the skills God gave you. They’re still there! A sudden career change might not be the answer, but you can volunteer within your community or at a local school. The effort you put into serving others will ultimately serve you. Take a class. Join a social group. Start building a new resume, one that represents YOU.
Here are three tips to uncover, brush off, and develop your TRUE self:
- Stay "in the moment." The past is gone, the future is a mystery, and all we really have is Now. Being true to yourself is recognizing that every moment is a precious gift, yours to accept or ignore, to use or misuse. One great tool to achieve this state of mind: Meditation. Start by sitting quietly for five minutes each morning. Concentrate on your breathing. Then feel the difference.
- Focus on Possibility, rather than Perfection. Keep a positive attitude in whatever you do, but also set realistic goals. You can move a mountain, one stone at a time. Know your limitations and believe in your strengths.
- Commit to self-development: In what ways can you improve yourself and your life? Follow the three "P's": Patience, Practice, and Perseverance. Skills will grow, talents will bloom, and so will your self-respect. Do your best in all things, at all times. Taking this challenge will help you to stay "in the moment."
Many years ago, I set the goal of writing and publishing a novel. That goal was important to me, as if woven into my identity, but it didn’t mean I started out a confident writer. I had a lot to learn about the craft of writing, about the publishing industry and the absolute necessity of a marketing plan. There were times on my writing journey when I didn’t want people to ask me how it was coming along; I felt ashamed of my slow progress. But getting over the rejections, like stepping stones, led to moments of hope and eventually success with the launch of I Always Cry at Weddings (WhiteFire Publishing). I believe that with perseverance and prayer, we can fulfill our ‘impossible’ dreams.
May this New Year be filled with the joy of knowing you are always "becoming," always improving, and truly living each moment of this wonderful gift: Life!
Sara Goff recently moved to Connecticut with her husband of 14 years and their two sons, after living in Stockholm and then London for seven years. While living in Manhattan prior to their move abroad, Sara especially loved being a writing instructor for Holy Apostles Soup Kitchen Writers Workshop, founded by author Ian Frazier. Goff was also a writing instructor for The National Arts Club’s education program for students. She has spoken at the Soup Kitchen, several inner-city high schools, and Saint Francis College in Brooklyn about the writing process and the power of the written word.
Goff was accepted into Sewanee Writers’ Conference and received two fellowships to Summer Literary Seminars in St. Petersburg, Russia and Nairobi, Kenya. As a longtime member of American Christian Fiction Writers, she is the Director of their International Zone.
I ALWAYS CRY AT WEDDINGS, Goff’s debut novel about figuring out life and finding love in New York City, was released in September by WhiteFire Publishing. It has since been called a “Must-read for 2015” by USA Today. Proceeds from the book go towards her educational charity Lift the Lid, a 501(c)(3) tax-exempt organization that encourages writing in Africa and the Philippines. Visit www.lift-the-lid.org for more information on the charity and www.saragoff.com/books for more on I Always Cry at Weddings.
Goff was accepted into Sewanee Writers’ Conference and received two fellowships to Summer Literary Seminars in St. Petersburg, Russia and Nairobi, Kenya. As a longtime member of American Christian Fiction Writers, she is the Director of their International Zone.
I ALWAYS CRY AT WEDDINGS, Goff’s debut novel about figuring out life and finding love in New York City, was released in September by WhiteFire Publishing. It has since been called a “Must-read for 2015” by USA Today. Proceeds from the book go towards her educational charity Lift the Lid, a 501(c)(3) tax-exempt organization that encourages writing in Africa and the Philippines. Visit www.lift-the-lid.org for more information on the charity and www.saragoff.com/books for more on I Always Cry at Weddings.
Places to connect with Sara:
